The Big Feastival 2018 Review | Pinkoddy

Mel C singing in the rain

The Big Feastival is hosted by Blur’s Alex James on his farm – or in the words of Paloma Faith – in his backyard – either way it is MASSIVE!! We stayed from Friday to Monday and I know we didn’t cover all of it! I was initially worried that I would get lost and … Read more

Keeping Your Mind Healthy Throughout Your Life

studying

This is an endorsed partnered post. Our brain is a vital part of our body. It is the thing which controls how we move, speak, feel and who we are as a person. The brain is an organ which seems to be often neglected by people when they work on their bodies, and today we … Read more

Home Education: Our First Week

ladybug on leaf

I finally took the plunge, after months of consideration, and have deregistered my youngest two children from school. In fact it was a scarily easy process that I literally copied and pasted some words into a letter and handed into the Head teacher. This is what our first week looked like. Monday Home Education Day … Read more

Relaxing at The Malvern Spa

relax malvern spa

Diet and exercise aren’t the only areas of health we need to take care of – rest and recovery are also essential to physical and mental well-being. Relaxation can help reduce illnesses caused by stress, lower anxiety, reduce blood pressure, improve concentration levels and make it easier to sleep/reduce fatigue; as well as making us … Read more

How to Improve your Cholesterol

October is National Cholesterol Month 2017. This is a whole month devoted to the dangers of high cholesterol whilst raising funds to help continue to provide life-saving work. The 100 Mile Great Cholesterol Challenge This year sees The 100 mile Great Cholesterol Challenge which aims to get people moving to benefit from a healthy heart. … Read more

Why Ready Brek is the Only Breakfast you Really Need!

Ready Brek Breakfast Ideas

There is nothing like a good breakfast to start the day. I have previously written about healthy breakfast options you can eat as an alternative to high-sugary cereals. Ready Brek is a really versatile breakfast to have in the house and gives a great nutritional start to the day, with long lasting energy. Available in … Read more

4 Steps To Design A Healthy Kitchen

4 Steps To Design A Healthy Kitchen

Anyone who has started a diet or tried to re-model their eating habits knows that it’s much easier to eat new things in a new place than trying to change old, hardened routines in the places you developed them. This is why, if you’re serious about making healthy lifestyle changes and keeping them, you might … Read more

Going Vegan as a Family

vegan food to love

Going Vegan was not something I ever thought I would do, never mind getting my whole family involved. If I am completely honest I cannot see it happening either BUT; the Teen came home from school suggesting that we try to give it a try for at least a week. He has come back armed … Read more