My family keeping active is important to me. Whilst my children were not at school I am aware that not only were they missing out on their PE lessons for fitness, but nor were they walking (or cycling) to school and back. Neither was I. To combat this lack of exercise I made sure that I … Read more
Breakfast is the most important meal of the day so I was delighted to be asked to take part in the Regis Stone Non-Stick Breakfast Challenge. I was interested in the pans ability to be used with no additional oils or butter as I am a Zero Waste Ambassador. I was asked to create my … Read more
This year I am an ambassador for Zero Waste Week – which is all about trying to prevent the amount of things that end up in Landfill. All you have to do is make a pledge to reduce landfill in some shape or form for just for one week (Monday 1st – Monday 8th September 2014) to your … Read more
I have been trying to improve my diet and one of the hardest things about eating healthily is the dip I have in my energy levels between meals. This results in me snacking. I try to eat the right things, like fruit, but sometimes the fruit isn’t enough. It tends to make me dip again … Read more
I am sure that I am not alone in finding men difficult to buy for. This week sees my husband’s birthday, our wedding anniversary and Father’s day! I like to get something personal in there and previously we made Father’s Day biscuits. This year I was lucky enough to go on a chocolate course, so … Read more
In order to improve my diet I need to step up and become more organised. This means meal planning, with more fresh fruit and vegetables. Having time to plan meals, and cook them in a busy schedule is difficult. Ideally what I want to do is batch cook and freeze things. Two problems with this … Read more
What is the Health Hop The Health Hop is exactly as it sounds – link up your Health related posts and go visit some others – simple. Health covers such a multitude of areas such as (but not limited to): Mental Health Surviving Depression Special Needs Diet Motivation Medical Cancer Breast feeding Women’s Issues Self … Read more
Anxiety can present itself as a phobia, a state that individuals constantly find themselves in, or something so chronic that is can result in an inability to hold down a regular job or maintain long-term relationships with friends, partners and family. The six main anxiety disorders are specific phobias, social phobias, panic disorder, generalised anxiety … Read more
Name – Joy Blog url – https://pinkoddy.co.uk and http://thesensoryseeker.com Twitter – @Pinkoddy Facebook – Pinkoddy Location – Near the bar? Bra size – only kidding Kids? – I have enough with the 4 I have Favourite food? eggs Tea or coffee? Tea, white no sugar please. Cat or Dog? Neither thank you. Left handed or right handed? … Read more
When it comes to our children there are just some things we are naturally drawn to worry about, and diet is one of those things. It all begins when we make the decision whether to breast or formula feed, and this is just the start. When to wean, how to wean, what to wean with! … Read more