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Cycling Confidence Kids Club

Cycling Confidence Kids Club

pinkoddy / Family Health, Health / bikes, cycling, kids bikes, ridgeback / 8 Comments

How to Improve your Cholesterol
October is National Cholesterol Month 2017. This is a whole month devoted to the dangers of high cholesterol whilst raising funds to help continue to provide life-saving work. The 100 Mile Great Cholesterol Challenge This year sees The 100 mile Great Cholesterol Challenge which aims to get people moving to benefit from a healthy heart.(…)
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Going Vegan as a Family
Going Vegan was not something I ever thought I would do, never mind getting my whole family involved. If I am completely honest I cannot see it happening either BUT; the Teen came home from school suggesting that we try to give it a try for at least a week. He has come back armed(…)
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Cycling Confidence Kids Club
You may recall that recently our 9 year old son was the first in our family to take part in a junior triathlon. His favourite part of it was most probably the cycling as he loves his bike (although we discovered that day that it was actually too small and he needs a new one).(…)
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Junior Triathlon – A First for Our Family
I knew this Junior Triathlon meant a lot to our nine year old son because I had to cancel an overnight trip to London for it – and he loves sleeping at London hotels. I think it was the fact that he is confident that he can swim, ride a bike and run so had(…)
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Salt Awareness Week: Children getting a third of their salt before school
Today marks the start of Salt Awareness Week (20th – 26th March). Salt raises blood pressure which leads to strokes and heart attacks. This year’s theme is The Hidden Killer as many foods still have salt added to them, even the ones that do not necessarily taste salty! Lowering the amount of salt in our(…)
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Half Marathon Training – 10 Mile Week
This was the big one for me – the week with 10 miles. I don’t know something about it sounds more serious and hard going. To get beyond it would be such an achievement – both physically but more importantly mentally. I knew I was going to go hard on this week as the following(…)
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Half Marathon Training Week 7 – Storm Doris
Regular readers will know that this week of my half marathon training was one filled with the anniversaries of many unhappy memories – therefore I managed to sleep a lot! My husband rang me on the Monday (which was the anniversary of my Mom dying) and asked me if I wanted to go for lunch(…)
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