{"id":20967,"date":"2016-01-02T23:14:54","date_gmt":"2016-01-02T22:14:54","guid":{"rendered":"https:\/\/pinkoddy.co.uk\/?p=20967"},"modified":"2016-01-02T23:16:21","modified_gmt":"2016-01-02T22:16:21","slug":"self-improvement","status":"publish","type":"post","link":"https:\/\/pinkoddy.co.uk\/blog\/2016\/01\/02\/self-improvement\/","title":{"rendered":"Self Improvement"},"content":{"rendered":"

I did not wish to wait until the New Year to start being healthier and regular readers will know that I have already being making changes in my lifestyle choices<\/a>.Besides New Year\u2019s Resolutions are usually broken. What I have done is slowly change my habits – hoping to not only improve my own health but to provide a good role model for my kids. It seems to be paying off as now my children drink water as opposed to squash with their meals and throughout the day. I never say never and so they are still treated to fizzy drinks when we are out. It is not just about my body though, and have to admit that mentally things have been rather challenging; I just have to remember all the good things that I have, and the good in me, and keep going.<\/p>\n

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A post shared by Joy Gloucestershire UK (@pinkoddy)<\/a><\/p>\n<\/div>\n<\/blockquote>\n