{"id":27868,"date":"2021-01-08T15:08:00","date_gmt":"2021-01-08T14:08:00","guid":{"rendered":"https:\/\/pinkoddy.co.uk\/?p=27868"},"modified":"2023-11-03T11:13:21","modified_gmt":"2023-11-03T10:13:21","slug":"a-life-changing-year-because-of-sensational-swimming","status":"publish","type":"post","link":"https:\/\/pinkoddy.co.uk\/blog\/2021\/01\/08\/a-life-changing-year-because-of-sensational-swimming\/","title":{"rendered":"A Life-Changing Year because of Sensational Swimming"},"content":{"rendered":"\n

Swimming became more of a feature in my life in 2020. Hands up I\u2019m not the strongest or best of swimmers. Learning to swim was more a case of learning not to drown when I was growing up. Putting my face in the water is a big no, mainly from being held under water by my big brother and uncles. No I just do not like it. So when I say I have been swimming this year it probably isn\u2019t quite the same as other people\u2019s idea of swimming. However, I have been moving and am assuming it is all good exercise. Besides it does get me from A to B.<\/p>\n\n\n\n

\"Swim<\/figure>\n\n\n\n

Swimming in the Pool<\/h3>\n\n\n\n

Before the pandemic our youngest son was having swimming lessons. This meant I could swim with him before or after the lesson. Obviously I could also swimming during without him. With a marathon coming up I thought it was a good idea to do some sort of cross-training. This obviously then had to stop in March.<\/p>\n\n\n\n

Outdoor Swimming<\/h3>\n\n\n\n

April was actually really warm and we had the paddling pool up. We did not refill the pool so the water temperature was whatever nature caused it to be. After jeffing<\/a> I would put my legs into it. Being already used to the positive effects of cold water after a run, but I usually used the bath.<\/p>\n\n\n\n

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A post shared by Joy Gloucestershire UK (@pinkoddy)<\/a><\/p><\/div><\/blockquote>