{"id":31209,"date":"2023-04-04T14:27:50","date_gmt":"2023-04-04T13:27:50","guid":{"rendered":"https:\/\/pinkoddy.co.uk\/blog\/?p=31209"},"modified":"2024-03-22T13:35:45","modified_gmt":"2024-03-22T12:35:45","slug":"what-to-know-about-national-outdoor-expo-birmingham-nec","status":"publish","type":"post","link":"https:\/\/pinkoddy.co.uk\/blog\/2023\/04\/04\/what-to-know-about-national-outdoor-expo-birmingham-nec\/","title":{"rendered":"What to Know about National Outdoor Expo Birmingham NEC"},"content":{"rendered":"\n<p>This March I went along to the National Outdoor Expo at the NEC. Attending briefly on both the Saturday and Sunday and thought I would share with you my experience. This is of course to inform you if you want to attend in later years, but also as a reminder for myself!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About The National Outdoor Expo Birmingham<\/h2>\n\n\n\n<p>The Outdoor Expo Birmingham at the NEC is, as it sounds, for those who love outdoor adventures. Whether that is on their own, in a group or as a family. The show features a variety of motivational speakers, a wealth of information, a variety of outdoor merchandise, physical activities and workshops. These take place both inside and outside of the Hall.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"785\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2022\/01\/vibrams.jpg?resize=800%2C785\" alt=\"vibrams at the national outdoor expo\" class=\"wp-image-29607\" srcset=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2022\/01\/vibrams.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2022\/01\/vibrams.jpg?resize=300%2C294&amp;ssl=1 300w, https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2022\/01\/vibrams.jpg?resize=768%2C754&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<p>Seeing the merchandise in person gives you a chance to see how some of it fits &#8211; whilst also giving you the opportunity to discover nothings that you have never heard of. Be warned though it is a good idea to have a good luck around before making any purchases.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Getting Tickets<\/h3>\n\n\n\n<p>If you get them at the right time tickets are free. This included both tickets for adults and children.&nbsp; This was for both the Saturday and the Sunday. If not I believe that they are \u00a310 for the weekend.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Parking<\/h3>\n\n\n\n<p>There is parking at the NEC which costs \u00a316.95 for the day. A saving of \u00a35 can be made if you book the day before. It took us 13 minutes (0.65 mile) to walk from the car park but there is also a free shuttle bus from the car parks.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/national-outdoor-expo-birmingham-parking-ticket.jpg?resize=1000%2C500&#038;ssl=1\" alt=\"national outdoor expo Birmingham parking ticket\" class=\"wp-image-31210\" srcset=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/national-outdoor-expo-birmingham-parking-ticket.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/national-outdoor-expo-birmingham-parking-ticket.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/national-outdoor-expo-birmingham-parking-ticket.jpg?resize=768%2C384&amp;ssl=1 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<p>There is also parking at the Train Station with different rates dependent on whether you are taking a train or not.<\/p>\n\n\n\n<p>Parking is also available at Resorts World. This is much cheaper if you are only staying for a short amount of time and is much closer to the Hall. Also at Resorts World you can have cheaper parking if you spend money there &#8211; making this still the cheapest way to pay for parking!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Electric Vehicles Parking<\/h4>\n\n\n\n<p>There\u2019s some limited (22) slow-charging electric parking on a first come first served basis or &#8211; you can pre-book one of the 8 guaranteed EV premium spaces. This may increase by next year though so do check the website. <a href=\"https:\/\/nationaloutdoorexpo.com\/\">https:\/\/nationaloutdoorexpo.com\/<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Additional Needs at The National Outdoor Expo Birmingham<\/h2>\n\n\n\n<p>Firstly, there are some blue badge parking spaces but you still need to pay for parking. Secondly the NEC aims to be fully accessible to those with access needs and there is a quiet space available.<\/p>\n\n\n\n<p>However, we found the Hall on the Saturday completely overwhelming that no amount of visiting a quiet space would have helped with this. The Sunday was much quieter and more manageable, but this could well be to do with the fact that we attended early and it was Mothering Sunday.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"657\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2019\/10\/flowers-greeting-at-aztec-west.jpg?resize=800%2C657\" alt=\"\" class=\"wp-image-26348\" data-recalc-dims=\"1\"\/><\/figure><\/div>\n\n\n<p>Next year Mother\u2019s Day is 10<sup>th<\/sup> March 2024, whilst the National Outdoor Expo is the 23rd-24th March 2024.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Other things to Know<\/h3>\n\n\n\n<ul>\n<li>Open 9-5pm on both days<\/li>\n\n\n\n<li>Only support animals are allowed in the hall<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Planning your Day at The National Outdoor Expo Birmingham<\/h2>\n\n\n\n<p>Plan your visit as early as possible.<\/p>\n\n\n\n<p>Some of the features at the show will require you to book a session in advance, these links can be found on the individual feature pages on the What\u2019s on page on the website. If there is not a link to book on the page you will be able to walk up on the day to take part in the feature. Some of the features with bookable sessions may currently be fully booked but are likely to have walk up sessions available on the day.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2018\/08\/attached-to-sup.jpg?resize=800%2C533\" alt=\"leg attached to stand-up paddle board\" class=\"wp-image-25184\" srcset=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2018\/08\/attached-to-sup.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2018\/08\/attached-to-sup.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2018\/08\/attached-to-sup.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<p>We found things like the <a href=\"https:\/\/pinkoddy.co.uk\/blog\/2018\/08\/15\/stand-up-paddle-boarding-with-inspire-2-adventure\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Paddle Boarding<\/a>, <a href=\"https:\/\/pinkoddy.co.uk\/blog\/2014\/08\/26\/go-canoeing-family-fun-on-the-water\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Kayaking<\/a> and <a href=\"https:\/\/pinkoddy.co.uk\/blog\/2017\/06\/06\/cotswold-adventures-bushcraft-course\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Bushcraft<\/a> were already fully booked before we looked. Also there were big queues for the climbing wall and zip line challenge.<\/p>\n\n\n\n<p>Think about what times you may want to listen to Inspirational Speakers, or Celebrity meet and greets you may wish to do. Also if you are going to do the outdoor swimming and\/or ice bath &#8211; think about whether you will need to do this at the end of your day or not.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Ice Bath at The National Outdoor Expo Birmingham<\/h2>\n\n\n\n<p>The Ice Bath Co were there with their Ice Bath. This is possible to go down to 2 degrees but for safety reasons they had it set to 5. There was someone talking to me the whole time, they had a towel for me afterwards and there\u2019s nice steps to get in and out.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"749\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/ice-tub.jpg?resize=1000%2C749&#038;ssl=1\" alt=\"Ice bath at the National Outdoor expo Birmingham NEC\" class=\"wp-image-31211\" srcset=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/ice-tub.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/ice-tub.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/ice-tub.jpg?resize=768%2C575&amp;ssl=1 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<p>There was only one person before me, so not much waiting around and no-one waiting afterwards. This meant that there was really no pressure as to how long to stay in. Although having a camera pointing in my face for a lot of it was a bit daunting &#8211; especially when I saw what it was like to go under the water in it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Things to Know About Using the Ice Bath<\/h3>\n\n\n\n<p>You need to bring your own costume. I suggest you come wearing it. There didn\u2019t appear to be anywhere to get changed but I do think they had loan of a Dryrobe so you could change under that.<\/p>\n\n\n\n<p>You sign on an online disclaimer before getting in &#8211; but other than that there wasn\u2019t really much safety advice\/information. This is a complete contrast to wanting to do the Open Water Swim.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CqBrVA4Dk_e\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CqBrVA4Dk_e\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CqBrVA4Dk_e\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by The Ice Bath Co. (@theicebath.co)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>Personally I went from the Ice Bath straight to a booked cold water swim on the Sunday and then went home.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Swimming at at The National Outdoor Expo Birmingham<\/h2>\n\n\n\n<p>Okay so the only reason I even knew about at The National Outdoor Expo Birmingham was from wild swimming groups. It is because the event is the only time that you are allowed to swim in the Pendigo Lake.<\/p>\n\n\n\n<p>It was wonderful both days &#8211; and everyone was so warm and friendly.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"782\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/swim-at-pendigo-lake-nec-birmingham.jpg?resize=1000%2C782&#038;ssl=1\" alt=\"outdoor swim at Pendigo Lake NEC Birmingham during the National Outdoor Expo\" class=\"wp-image-31212\" srcset=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/swim-at-pendigo-lake-nec-birmingham.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/swim-at-pendigo-lake-nec-birmingham.jpg?resize=300%2C235&amp;ssl=1 300w, https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/swim-at-pendigo-lake-nec-birmingham.jpg?resize=768%2C601&amp;ssl=1 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Water Safety<\/h3>\n\n\n\n<p>Swimming is free at the National Outdoor Expo but you need to have a NOWCA membership (\u00a315 annually) and book a slot (or slots &#8211; I went on the Saturday and Sunday). You will also need to do a Cold Water Induction &#8211; this is free online with the membership.<\/p>\n\n\n\n<p>There are all sorts of benefits but one is that you receive a wrist band and you use it to tap in and out of the water so that they know who is in the water, how long you have been and can notify your emergency contact easily.<\/p>\n\n\n\n<p>Other safety features on offer was also free wetsuit and tow float hire. Lifeguards on SUP boards around the water as well as plenty of knowledgeable people nearby &#8211; including the Bluetits.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Changing Facilities<\/h3>\n\n\n\n<p>There is a communal tent to get changed in for both before and after your swim. The Saturday I used this and found it a bit crowded. It was also difficult that there was people changing who I felt were a bit cold. One man even had a cup of tea and I felt sure it was going to go everywhere. Sunday I changed on the side under my Dryrobe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This March I went along to the National Outdoor Expo at the NEC. Attending briefly on both the Saturday and Sunday and thought I would share with you my experience. This is of course to inform you if you want to attend in later years, but also as a reminder for myself! About The National &#8230; <a title=\"What to Know about National Outdoor Expo Birmingham NEC\" class=\"read-more\" href=\"https:\/\/pinkoddy.co.uk\/blog\/2023\/04\/04\/what-to-know-about-national-outdoor-expo-birmingham-nec\/\" aria-label=\"Read more about What to Know about National Outdoor Expo Birmingham NEC\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":31212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4699,5318,4014,4561],"tags":[2830,2829,5157,5158,1663,5156],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/swim-at-pendigo-lake-nec-birmingham.jpg?fit=1000%2C782&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/swim-at-pendigo-lake-nec-birmingham.jpg?fit=1000%2C782&ssl=1",1000,782,false],"thumbnail":["https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/swim-at-pendigo-lake-nec-birmingham.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/swim-at-pendigo-lake-nec-birmingham.jpg?fit=300%2C235&ssl=1",300,235,true],"medium_large":["https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/swim-at-pendigo-lake-nec-birmingham.jpg?fit=768%2C601&ssl=1",768,601,true],"large":["https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/swim-at-pendigo-lake-nec-birmingham.jpg?fit=1000%2C782&ssl=1",1000,782,true],"1536x1536":["https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/swim-at-pendigo-lake-nec-birmingham.jpg?fit=1000%2C782&ssl=1",1000,782,true],"2048x2048":["https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2023\/04\/swim-at-pendigo-lake-nec-birmingham.jpg?fit=1000%2C782&ssl=1",1000,782,true]},"uagb_author_info":{"display_name":"pinkoddy","author_link":"https:\/\/pinkoddy.co.uk\/blog\/author\/pinkoddy\/"},"uagb_comment_info":0,"uagb_excerpt":"This March I went along to the National Outdoor Expo at the NEC. Attending briefly on both the Saturday and Sunday and thought I would share with you my experience. This is of course to inform you if you want to attend in later years, but also as a reminder for myself! About The National&hellip;","jetpack_shortlink":"https:\/\/wp.me\/pepM9j-87n","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/pinkoddy.co.uk\/blog\/wp-json\/wp\/v2\/posts\/31209"}],"collection":[{"href":"https:\/\/pinkoddy.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pinkoddy.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pinkoddy.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pinkoddy.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=31209"}],"version-history":[{"count":4,"href":"https:\/\/pinkoddy.co.uk\/blog\/wp-json\/wp\/v2\/posts\/31209\/revisions"}],"predecessor-version":[{"id":32491,"href":"https:\/\/pinkoddy.co.uk\/blog\/wp-json\/wp\/v2\/posts\/31209\/revisions\/32491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pinkoddy.co.uk\/blog\/wp-json\/wp\/v2\/media\/31212"}],"wp:attachment":[{"href":"https:\/\/pinkoddy.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=31209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pinkoddy.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=31209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pinkoddy.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=31209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}