Our favourite ways are on our 14ft trampoline, bikes and trips to the park (where sometimes we have people encourage us outdoors by bringing equipment).
You can make a trip to the park more exciting by going on a “treasure hunt” (see my post)
These are easy ways to slip activity daily into the routine.
Indoors we love to play hide and seek, or just playing in a box, or for a treat Bowling.
Or more occasional ideas – like doing something for the community – like our litter pick (see post)
I have received no financial compensation for this post, but I do have the chance to win some prizes!