The Quest for the Perfect Running Shoes

I have struggled to replace my running shoes for ages. I know it has been well over a year. The problem is I fell in love with Vivobarefoot trail shoes (disclaimer I have previously worked with them) but I have worn two pairs completely out. To the point when they actually had to go into … Read more

The Week Running up to the Half Marathon

taping foot for plantar fasciitis

The week running up to my first half marathon was one of many mixed emotions. The pain from Plantar Fasciitis was so constantly niggly and at times totally unbearable that it was draining me and making me really tired. I wasn’t sure whether I was even able to walk the Half Marathon. I had a … Read more

Bitten By A Dog at parkrun – What Happened To Me

bitten by a dog at parkrun

Unfortunately last week I was bitten by a dog at parkrun. It was as we started the run and the dog was taking part in the parkrun. The owner had followed instructions about being on a hand held lead. Having checked there is no other guidance about where to stand at the start or during … Read more

St Matthew’s Field parkrun – One I Recommend a Visit To

We headed to St Matthew’s Field parkrun for their 15 event. Therefore taking my Wilson Index up to 15 (see parkrun stats and challenges). A very enjoyable and much recommended parkrun. St. Matthew’s Field & The Meads Eco Park, Bridgwater, Somerset, TA6 7HD  Bridgwater Fair Field, at the corner of Durleigh Road and Haygrove Park … Read more