The Quest for the Perfect Running Shoes

I have struggled to replace my running shoes for ages. I know it has been well over a year. The problem is I fell in love with Vivobarefoot trail shoes (disclaimer I have previously worked with them) but I have worn two pairs completely out. To the point when they actually had to go into … Read more

The Week Running up to the Half Marathon

taping foot for plantar fasciitis

The week running up to my first half marathon was one of many mixed emotions. The pain from Plantar Fasciitis was so constantly niggly and at times totally unbearable that it was draining me and making me really tired. I wasn’t sure whether I was even able to walk the Half Marathon. I had a … Read more

Par Track Junior parkrun – One With an Athletics Track

We headed to Par Track Junior parkrun in Cornwall to volunteer. As far as I can tell this is the most south west of all the Junior parkruns. With only nearby Bodmin Juniors and Bude Marshes Juniors further up North in Cornwall. Par Track, Eastcliffe Road, Par, PL24 2AJ Read about Junior parkrun on my … Read more