The Quest for the Perfect Running Shoes

I have struggled to replace my running shoes for ages. I know it has been well over a year. The problem is I fell in love with Vivobarefoot trail shoes (disclaimer I have previously worked with them) but I have worn two pairs completely out. To the point when they actually had to go into … Read more

Pretty Muddy – Training Support

You may know that my late mother had breast cancer before she died. It had spread through her lymph nodes into her bones and to her liver. She died at aged just 48 years old. I was months away from reaching 21 and my little brother was only 14. It was less than 6 months … Read more