How to Improve your Cholesterol

October is National Cholesterol Month 2017. This is a whole month devoted to the dangers of high cholesterol whilst raising funds to help continue to provide life-saving work. The 100 Mile Great Cholesterol Challenge This year sees The 100 mile Great Cholesterol Challenge which aims to get people moving to benefit from a healthy heart. … Read more

Fun with F

I have been teaching my 4 year old the alphabet before he starts school in September (we find out which school he’s been allocated tomorrow!!!) F was definitely for FUN, and we certainly had fun whilst discovering about it! I started with my youngest simply glueing some flower shapes to a piece of paper. I … Read more