As a parent it is tricky and we each have to decide how much (if at all) to push our children, or where to rein them in or stop ourselves. In this example we are talking about sport but I am sure it could be applied to a million things. I think parents are all … Read more
This week the boys’ school joined in with lots of other local schools for the annual athletics competition. Hosted at the local secondary school children spent many hours on Tuesday evening competing against each other. I have been attending this event for many years as my oldest son was also very sporty – and have … Read more
Studies by the Department of Health and Human Services (HHS) show that children should be getting on average of 60 minutes exercise a day. It will help reduce health risks – such as cardiovascular problems, Build stronger bones, healthier joints and muscles Maintain a healthier weight Help aid sleep Reduce stress levels Increase self-esteem and self-worth/image … Read more