Breakfast

Why Ready Brek is the Only Breakfast you Really Need!

Why Ready Brek is the Only Breakfast you Really Need!

There is nothing like a good breakfast to start the day and I have previously written about healthy breakfast options you can eat as an alternative to high-sugary cereals. Ready Brek is a really versatile breakfast to have in the house and gives a great nutritional start to the day with long lasting energy. Available(…)

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Salt Awareness Week: Children getting a third of their salt before school

Salt Awareness Week: Children getting a third of their salt before school

Today marks the start of Salt Awareness Week (20th – 26th March). Salt raises blood pressure which leads to strokes and heart attacks. This year’s theme is The Hidden Killer as many foods still have salt added to them, even the ones that do not necessarily taste salty! Lowering the amount of salt in our(…)

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Start the Day with a Healthy Breakfast

Start the Day with a Healthy Breakfast

Most people are aware that breakfast is the most important meal of the day but yet don’t give it the time and attention that it needs. I have always made sure that my children had breakfast, but only more recently have I ensured that both my husband and I do too. I think that it(…)

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Table Table at The Oakwood Gloucester – Breakfast where Kids eat Free!

Table Table at The Oakwood Gloucester – Breakfast where Kids eat Free!

Breakfast is the most important meal of the day. We made a decision that on Saturdays we would make it the time for a really special family breakfast – ensuring a good start to the day both in terms of being well fed and for time together. We often find things can be busy, rushing(…)

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Pancake Pick N Mix – Healthy Breakfast Challenge

Pancake Pick N Mix – Healthy Breakfast Challenge

Breakfast is the most important meal of the day so I was delighted to be asked to take part in the Regis Stone Non-Stick Breakfast Challenge. I was interested in the pans ability to be used with no additional oils or butter as I am a Zero Waste Ambassador. I was asked to create my(…)

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Breakfast with the Easter Bunny at Blooms Garden Centre

Breakfast with the Easter Bunny at Blooms Garden Centre

 We were delighted to be given the opportunity to have Breakfast with the Easter Bunny with The Garden Centre Group. They are one of the UK’s largest garden centre chains operating 139 centres across England and Wales.  They stock a wide range of plants online and in their centres as well as garden furniture, flowers(…)

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