Diet and exercise aren’t the only areas of health we need to take care of – rest and recovery are also essential to physical and mental well-being. Relaxation can help reduce illnesses caused by stress, lower anxiety, reduce blood pressure, improve concentration levels and make it easier to sleep/reduce fatigue; as well as making us … Read more
Everyone in life has times of stress when they really need to relax and for me I never realised quite how much I needed that time right now. But after my time at Middle Piccadilly I felt the weight of the world had been lifted off my shoulders – something truly magical really did happen … Read more
Whilst exercise and eating right are important for your health, so is relaxation and taking care of yourself. I am reading this book called Happiness by Design, which says that you can choose to be happy, by doing things that make you happy: These can then be broken down into things you do that give … Read more
About Hallmark Hotel Gloucester The Hallmark Hotel Gloucester is a great base for staying in Gloucestershire; just on the outskirts of Gloucester City Centre with good links to the M5 (and M50/M4/M6 from there), the Cotswolds and Gloucester airport. The 3-star hotel has stunning views and a lounge/bar, restaurant, beauty salon, tennis courts, gym, indoor … Read more