Tapering a Week to go until the Marathon

Sunday the last long run before the Marathon With one week to go until the Virtual London Marathon I needed to do an 8 mile long run. The Sunday runners said they were going out further than I needed. I could stop off at 8.5 miles but then I would need to get home. I … Read more

Tapering 3 Weeks Before a Marathon

Tapering is the term for slowing things down in the lead up to a race. It is in order to let your body rest and repair so it can work at its full potential on the big day. By the actual definition of the word it also means gradually. 3 Weeks to Go to the … Read more

Half Marathon Training Tapering Easter Holidays

idrobike aqua spin

Heading closer to the Half Marathon big day and feeling more nervous. Really wanting to put in the extra mileage but actually hurting so much that I have been worried about running at all! It is now that I am fearing that I won’t make it. Worrying whether it is advisable to switch which trainers … Read more

Virtual London Virgin Marathon – The 40th Race

I had agreed to run the Virtual London Virgin Marathon for Winston’s Wish just 4 weeks before the big day. I am not great at training for anything but had been running regularly and followed advice from the tapering weeks. Kit for the Virtual London Marathon The big trouble with not training properly for a … Read more

Half Marathon Training – 12 Miles Week

Half Marathon Training - 12 Miles Week

This week I still wasn’t feeling it and genuinely feared that I could not run again. Much better than pre-sports massage when I could hardly walk. I missed running club again and actually I was meant to be on a rest week. By Wednesday I actually cycled to my friend’s house, to the school and … Read more

Half Marathon Training – Injury Week

Half Marathon Training - Injury Week

This week was injury week. I am actually surprised I got this far after talking to other people who have trained for a half-marathon but yet it came so unexpectedly. In hindsight I can see how I had over-done it previously. On the Monday and Tuesday morning I did run rather fast on the school … Read more