Experience Swim Serpentine 2023 Being a Slow Swimmer

This is my experience of Swim Serpentine 2023 as a slow swimmer. Regular readers will know that the Swim Serpentine was cancelled in 2022 due to the tragic passing of HRH Queen Elizabeth II. Then we had the option to refund or defer in 2023 due to blue algae. This actually made things a bit … Read more

Swim Serpentine: Training and Planning for Slow Swimmers

For those who do not know Swim Serpentine is part of the London Classics, along with running the London Marathon (even virtually) and Ride London (100). However, you have to do the 2 mile distance to qualify. One of my friends had looked at previous results and declared that we could do it quicker than … Read more

Stratford Park Parkrun Stroud – The One with Some Elevation!

As part of our Parkrun Tourism we headed along to Stratford Park Parkrun in Stroud. Here are my thoughts and information. About Stratford Park Parkrun Obviously, as the name would suggested this is run around the stunning Stratford Park. If you mention this Parkrun to anyone I bet you that what they will mention is … Read more

Berkeley Green Parkrun Tourists on The 100th Event

Berkeley Green Parkrun celebrated its 100th event and so we went along to find out what it was like there. About Berkeley Green Parkrun Berkeley Green Parkrun is located at a decommissioned nuclear power station site. Situated just outside of the Cotswolds and along the River Severn. It is great if you’re looking for a … Read more

Evesham Parkrun – Information For Visiting First Timers

Our first time at Evesham Parkrun to tick off some challenges in the 5K App. Here is information if you are thinking of doing the same. Including information about the Evesham Parkrun course, how it is as a Jeffer and their stats. About Evesham Parkrun Takes place close to Hampton Ferry, Evesham. This is not … Read more

Menopause Lifestyle Changes You Need To Know About Now

Unless you’re already doing them, menopause lifestyle changes are something that should be thought about long before the perimenopause even starts. In fact they are really something that should be considered by those in their 30s at least! Menopause is actually the day when there has been an absence of periods for a year. However … Read more

Introducing a Jeffing Pacer at Run Alton Towers 10K

AD: I have a free place as a Jeffing Pacer at Run Alton Towers 10K. This November I am going to be a Jeffing Pacer at Run Alton Towers 10K with RunThrough. It will be my first time pacing a race, or even instructing a large group of people Jeffing. However, I have helped a … Read more

Tewkesbury Parkrun Gloucestershire Fantastic for All

Tewkesbury Parkrun

This is a post all about Tewkesbury Parkrun which you can find at GL20 5PG. Recently I have been writing about various Parkrun events. Since I have discovered the unofficial Parkrun 5k app it is making me want to take up more of the challenges. Knowing I am not the only one and that people … Read more