exercise
Half Marathon Training Week 2
I have to admit I am struggling now. A half marathon seems such a long way off from where I am and just too difficult – and the time is disappearing with the big day getting closer. I signed up for the Half with the intention of trying to get the fastest time possible – … Read more
Why you should get a Trampoline
Hopefully we will see a bit of Summer soon and the children will play more and more outside. I think these pictures speak for themselves really about what good value for money a Trampoline is but I shall tell you a bit too. They are good exercise Good for counting – number of jumps Suitable … Read more
Out and About – The Park
Getting Children Out and About it is very important. They need the exercise and fresh air. The Park is one way to achieve this. It can also give you new things to talk about – which will help increase their language abilities It doesn’t matter about the weather if you just wear appropriate clothesor take … Read more