3 Simple Ways To Stay Healthy This Christmas

biscuits on a festive tray

This is an endorsed partnered post. Temptation lurks around every corner the moment December hits. The radio becomes full of Slade one hit wonders, Shakin’ Stevens is regaling you about how the snow is falling all around him, and John Lennon is telling you optimistically that war is over once again. Mince pies are springing … Read more

Secret to Healthy Packed Lunch for Busy Parents

healthy packed lunch

As a parent we all want what’s best for our children but sometimes it is hard to squeeze it all in. I know I struggle and I am able to work flexi-hours from home as my own boss and still find it hard. Whether it is making sure children start the day with a good … Read more

4 Steps To Design A Healthy Kitchen

4 Steps To Design A Healthy Kitchen

Anyone who has started a diet or tried to re-model their eating habits knows that it’s much easier to eat new things in a new place than trying to change old, hardened routines in the places you developed them. This is why, if you’re serious about making healthy lifestyle changes and keeping them, you might … Read more

Pancake Pick N Mix – Healthy Breakfast Challenge

Pancake Pick N Mix - Healthy Breakfast Challenge

Breakfast is the most important meal of the day so I was delighted to be asked to take part in the Regis Stone Non-Stick Breakfast Challenge. I was interested in the pans ability to be used with no additional oils or butter as I am a Zero Waste Ambassador. I was asked to create my … Read more

Meal on a Budget – Lasagne

Money can be a bit tight and especially in these tough times, and just in case you didn’t know how to do a lasagne on the cheap I thought I’d share. Brown the mince (I usually cook with onions at this point but we’d run out) Bulk out with some carrots – I boil these … Read more