Sugar is something that concerns me for both myself and my children. I think it is becoming more and more obvious that it is a problem and is increasing the risks of Type 2 Diabetes, Obesity and tooth decay. It is important to understand the difference between natural and added sugars – the latter being … Read more
Imagine being able to eat your favourite sweet products without having to worry about the added calories? Well you will be pleased to know that more and more this is becoming the case thanks to Stevia*! Stevia is a naturally sourced, zero calorie sustainable sweetening ingredient which can be (and is) used in food and … Read more
After watching this weeks JunkFoodKids I thought I would talk about sugar and one of my favourite companies Coca-Cola. I was sent this promotional information but have not been paid and just wanted to share it. We tend to have “treats” in moderation and not as a norm. 25% of mums feel overloaded and confused … Read more