vegetables

Small Changes to Diet #MotivationalMonday

small changes to diet

The worst thing you can do to try to lose weight is by making changes that are too big. For me the calorie counting was too much. There is no way I can cope with cutting back on my cider and chocolate (well maybe a little). So I needed to have a rethink. What I learnt … Read more

Love Fun with Vegetables

I used courgettes and carrots but am sure you could do it with many other vegetables – or salad/fruit items such as cucumbers and bananas. Maybe even baby sweet corn – although it might be a bit more fiddly. I actually got the idea from another blog you can find here Yes of course I’m … Read more