Mark Warner San Lucianu Resort, Corsica – Yoga Retreat Day 3: Letting Go
Day -3: Letting Go Again I woke with the sun and had the pleasure of listening to the birds singing and the Rooster calling. The yoga day began with a Mindfulness beach walk at 8am. Mindfulness is used for slowing the brain. This helps to filter and to focus. I believe this would be a good … Read more