Alcohol is the legal high. I assume we just believe it can’t be that bad or it would be against the law to drink it. No matter how much we are told how many units are okay though I just don’t think we seem to listen. Everyone it feels is doing it and they mostly … Read more
Unlucky for some but we were lucky enough to head on over to Aston Hall parkrun 13th event. Lucky because there’s been a few cancellations due to a lack of volunteers. Let’s hope it keeps on running because it is a great parkrun – especially for football fans! Aston Hall parkrun Location Aston Hall parkrun … Read more
Festival foods are delicious, and definitely part of the experience. However, they can be quite costly, especially if you are there for a whole weekend. When camping at a festival you can get a harmonious balance of trying tasty foods and brining some along with you! Festival Food when Camping Made Easy When it comes … Read more
Diet in Menopause is the key for so many areas. It seems that there aren’t actually many that can’t be helped by improving diet. Although I touched on some areas about menopause and diet in my previous post I thought I would expand some more on what I have been taught in my Menofit classes. … Read more
Unless you’re already doing them, menopause lifestyle changes are something that should be thought about long before the perimenopause even starts. In fact they are really something that should be considered by those in their 30s at least! Menopause is actually the day when there has been an absence of periods for a year. However … Read more
Advertorial: We were invited to Tenpin Gloucester for a VIP Event. Tenpin Gloucester has had a refurbishment for 2023 and now includes additional Laser tag, Karaoke and Escape Rooms!! We were invited along to their VIP event to take a first look and here’s some more information on it. Where to Find Tenpin Gloucester Centre … Read more
For those who have been following my HRT journey here is an update since my last HRT review. For context I started HRT in June and the review was in September. Recap of My HRT Journey and About Me For those unfamiliar I have been suffering for years with perimenopause symptoms. Actually the first time … Read more
Spoiler alert our January Spends were still high despite trying to cut back in order to catch up on my post Christmas Credit card bill! This January I decided to try to cut back on spending. In order to help with this I wrote down every time I spent money. Then I added on the … Read more
This slow cooked Beef Stifado and Orzo is absolutely delicious. Accidentally I used thin beef steaks instead of cubes but it worked well and so it is the way I am going to do it next time too! It is the first time I have used alcohol in cooking since I gave it up! My … Read more
