Allergy – Triggers, Symptoms and Testing

This is a sponsored post. Frequent sneezing, itchy or watery eyes and a congested nose; or problems in your lung or gut could be symptoms of an allergy. The immune system is there to protect us, recognising what is harmful to us and what is not. An allergy is when the response to a typically … Read more

My Needle Phobia

Many people do not like needles. I mean how many people can say they actually like them right? But now a needle phobia is quite something else. In fact apparently needle phobias effect one in ten people! So I thought I would share my journey, maybe it will resonate with someone, or help others understand. … Read more