Ricola’s Sugar Free Sweets

Ricola's Sugar Free Sweets

Regular readers will know that I am concerned about sugar intake – not only of myself but of my family. One of the biggest battles I face is with sweets, which obviously contain sugar. But Swiss Sweet brand Ricola has an amazing sugar free range of herbal sweets. They held a Sugar Swap event in … Read more

Brewers Fayre this Half Term

We love our local Brewers Fayre Elmbury Lodge and have previous reviewed them for Christmas, Mother’s Day, Easter and the weekday lunch time carvery. So we were pleased to be able to share what the family favourite pub restaurant is doing to help with February Half Term. With the newly refurbished play area, and unlimited … Read more

Start the Day with a Healthy Breakfast

Start the Day with a Healthy Breakfast

Start the Day with a Healthy Breakfast with helpful ideas from bloggers. Most people are aware that breakfast is the most important meal of the day but yet don’t give it the time and attention that it needs. I have always made sure that my children had breakfast, but only more recently have I ensured … Read more

Be SugarSmart with Change4Life

sugar amounts for kids in cubes and grams

Sugar is something that concerns me for both myself and my children. I think it is becoming more and more obvious that it is a problem and is increasing the risks of Type 2 Diabetes, Obesity and tooth decay. It is important to understand the difference between natural and added sugars – the latter being … Read more

Self Improvement

lifestyle choices breakfast

I did not wish to wait until the New Year to start being healthier and regular readers will know that I have already being making changes in my lifestyle choices.Besides New Year’s Resolutions are usually broken. What I have done is slowly change my habits – hoping to not only improve my own health but … Read more

New Year Beach Picnic

New Year Beach Picnic

I have to say I love that my children, no matter how many toys they have, no matter how much they love sitting on computer games they love to go out too. So when I had a crazy idea that for New Year’s Day we would go to the beach for a picnic they were … Read more

Fossil Hunting at Gilbert’s Grave

Gloucestershire is a great place for fossil hunting and being as our son has started learning about rocks we thought it a good idea for a family day out. I took a look at the various areas considering how successful we were likely to be and the suitability for our family. As it was our … Read more