Shoes that are made for Walking

Shoes that are made for Walking

I wanted to share how most people can move more to keep healthy, even if they are unable to go out running for whatever reason – and that is with walking. According to Dr Andrew Well M.D. (an internationally recognised leader and pioneer in the field of integrative medicine) walking is one of the most … Read more

Yoga Retreat Programme with Mark Warner Holidays

Yoga Retreat Programme with Mark Warner Holidays

Why chose Yoga? Since my journey for better health I have discovered that to improve my physical well-being then I also need to work on my mental and spiritual sides too. There are many reasons that I feel that Yoga is the best way forward for me now: Yoga a disciplined method for obtaining a … Read more

Why we have nothing planned this half term

Why we have nothing planned this half term

This half-term I decided that I was not going to pack a load of activities/days out/adventures in for my boys – that actually what they needed was some down time, time to just be. With them at 3 different schools now I thought that just time together being themselves would be best. I have loved … Read more

Having a Party: Three Ways to Entertain this Half Term

Having a Party: Three Ways to Entertain this Half Term

What is it about the school holidays that seems to make kids want to eat more? How about using this to your advantage to entertain them?! My children love nothing more than having a “party” this usually means just putting together some nibbles together (a mix of sweet (junk and fruit) and savoury). Furthermore you … Read more

The Lion Guard

The Lion Guard

Fans of THE LION KING are going to love Disney Junior’s THE LION GUARD, an animated series which follows the adventures of Simba and Nala’s second-born cub Kion. Debuting on Wednesday 13th April 2016 on Disney Junior following on from the feature length special THE LION GUARD: Return of the Roar. Kion and his diverse … Read more

Better Extreme Trampoline Park Swindon

Better Extreme Trampoline Park Swindon

Better Extreme is not just a Trampoline Park. Although there are plenty of trampolines there are also foam pits (with different ways, and heights) or jumping into them); performance walls (that’s ones you can bounce off!), bouncing basketball areas, bouncing dodgeball, a slack line, pugil sticks and balance beam. My boys are quite used to … Read more

Ricola’s Sugar Free Sweets

Ricola's Sugar Free Sweets

Regular readers will know that I am concerned about sugar intake – not only of myself but of my family. One of the biggest battles I face is with sweets, which obviously contain sugar. But Swiss Sweet brand Ricola has an amazing sugar free range of herbal sweets. They held a Sugar Swap event in … Read more

Brewers Fayre this Half Term

We love our local Brewers Fayre Elmbury Lodge and have previous reviewed them for Christmas, Mother’s Day, Easter and the weekday lunch time carvery. So we were pleased to be able to share what the family favourite pub restaurant is doing to help with February Half Term. With the newly refurbished play area, and unlimited … Read more

Start the Day with a Healthy Breakfast

Start the Day with a Healthy Breakfast

Start the Day with a Healthy Breakfast with helpful ideas from bloggers. Most people are aware that breakfast is the most important meal of the day but yet don’t give it the time and attention that it needs. I have always made sure that my children had breakfast, but only more recently have I ensured … Read more