Down Syndrome & Sport…..Inspirational Runner Jade’s Story

With these Inspirational Runners’ Stories I aim to show that running is for everyone. So I am super pleased that Jade was willing to share with my readers her story. Her story isn’t about her Down Syndrome other than to show it doesn’t hold her back from being a triathlete. You can follow her journey … Read more

Making Perfect Pancakes: Super Easy When You Know How

The perfect pancakes are easy to make from scratch. Honestly those ones where you just add an egg are a waste of money. In this post I tell you how we make the perfect pancakes. The perfect base for either a sweet or savoury treat. Basic Pancake Mix First of all you will want to … Read more

Pain Diary: Hip and Back Pain Progress Journey

Those of you who follow either my blog or my social media will already know that I have been suffering some pain for quite a while. Basically I thought if I kept documenting it then it would be easier for me to look back on things. I also kind of hope that some people will … Read more

Covid-19 Is it the Time to Just Start Living in the UK?

Covid-19 is really affecting lives and people are quite rightly getting fed up. This is not a political post but I cannot help but feel that here in the UK it has been handled all really badly. Things aren’t communicated well, those telling us the rules are breaking the rules, and well they just keep … Read more

Going Vegan for Beginners – How To Get Started!

Going Vegan isn’t about a change of diet it is about a change of lifestyle. A lot of vegans find it easy just to go cold turkey but others find it more difficult. Personally I am still on a journey to make the change and so am looking up as much information as I can. … Read more