Running and Fitness posts
This post is about what should have been week 13 of Jeffing Half Marathon Training. By now I had totally given up the plan due to an injury that just wasn’t going away. Knowing myself though there was still the possibility that I would run the upcoming Half Marathon, so I have carried on documenting … Read more
The week that someone gave me an idea of what the problem in my hip could be.
What should be week 11 of jeffing half marathon training – what actually was happening due to injury
Still with an injury trying to rest but keep things heading in the right direction for jeffing a half marathon
Week 7 of jeffing half marathon training plan
Inspirational Runner, and Running Mayor, Leyla This Day I Love, shares her story
Week 6 was when in my jeffing half marathon training plan started to fall apart
