The Twelfth Week of Jeffing Half Marathon Training – Physio
The week that someone gave me an idea of what the problem in my hip could be.
Running and Fitness posts
The week that someone gave me an idea of what the problem in my hip could be.
What should be week 11 of jeffing half marathon training – what actually was happening due to injury
Still with an injury trying to rest but keep things heading in the right direction for jeffing a half marathon
Week 7 of jeffing half marathon training plan
Inspirational Runner, and Running Mayor, Leyla This Day I Love, shares her story
Week 6 was when in my jeffing half marathon training plan started to fall apart