Apparently you have to do something for x amount of days to make it a habit. People argue about the length of time but they are all most definitely below 100 days. This year I managed to get my longest run on my daily step goal (of 10,000 steps a day) to 103 days. But … Read more
What a great way to build up the excitement of Christmas than by building a HARIBO Gingerbread Train. Who doesn’t love a sweet treat and what better way of building memories. Small gestures can make a really big difference, to give that warm and fuzzy feeling inside, so you could gift your Christmas Gingerbread train … Read more
A complimentary visit The Silverstone Experience is a charity museum which allows you to get up close to famous cars and bikes from racing history. It is interesting to both those who are and who aren’t avid racing fans. During the visit you will discover more about how Silverstone is built on the site of … Read more
Gifted Visit from Silverstone Drive Lapland Silverstone, the Home of British Motorsport, are offering a covid-safe way to celebrate Christmas as a family with Drive Lapland! The perfect gift for Formula 1 fans and families alike! Not only that but whilst there you can add on a Drive-in of The Snowman and follow it up … Read more
It takes different people different amounts of time to recover from a marathon. I read to fully recover from a marathon it can take up to six months. Obviously it will be dependent on your fitness on how you trained. Plus of course how you approached the marathon itself. Jeffing is thought to lessen the … Read more
Swimming in the river in Autumn is rather different to that of wild swimming in summer. I started swimming in a local river a while ago when we bought our Stand Up Paddle Board. I only ever go to the same place as we had been with Natalie from Plutoniumsox Blog as she is a … Read more
Wouldn’t it be great to live in a nice house Kensington London for cheap or even for free? Well I am sure it really is possible with a few small and simple steps.
I have struggled to replace my running shoes for ages. I know it has been well over a year. The problem is I fell in love with Vivobarefoot trail shoes (disclaimer I have previously worked with them) but I have worn two pairs completely out. To the point when they actually had to go into … Read more
Many people do not like needles. I mean how many people can say they actually like them right? But now a needle phobia is quite something else. In fact apparently needle phobias effect one in ten people! So I thought I would share my journey, maybe it will resonate with someone, or help others understand. … Read more
