Travel with Joy and her children with additional needs. Find out about transport, days out, restaurants, spas, hotels and holidays
Rise and Shine Sun Salutations – as we had previously learnt on day 2. Beachside Vinyasa Flow: This time we worked on the legs. Sweet Treat Making: Yoga isn’t just about what happens on the outside; It is important to look after your body and what you put in it. Therefore, we were offered healthier treats through … Read more
On the fourth day of my Mark Warner Yoga Retreat I woke up early feeling really positive. I was planning on going for a run but realised that I had left my kit at home (including my arm band for my phone) so I decided that before yoga began I had time to go for … Read more
Day -3: Letting Go Again I woke with the sun and had the pleasure of listening to the birds singing and the Rooster calling. The yoga day began with a Mindfulness beach walk at 8am. Mindfulness is used for slowing the brain. This helps to filter and to focus. I believe this would be a good … Read more
Day – 2: Grounding The day started being woken up by the sun – I opened my doors and took in the amazing view of the mountains. I got up and took a walk along the beach before going for breakfast. It was during this walk that I discovered that sometimes I feel that I … Read more
I have to say that I was really nervous about travelling to another country alone. We drive to Europe usually and I had only been on a plane once before in my adult life – for a hen weekend. Mark Warner reassured me, telling me that I was on a chartered flight with everyone on … Read more
Blackpool is a great place to go for a holiday if you like entertainment. You cannot miss the glitz and glamour – I can imagine it could end up being a very expensive place to stay. I recently returned from Blackpool on a Sun £9.50 holiday with my family and thanks to my Merlin Annual … Read more
Travelodge have been through a £100m refurbishment and offer great value for money for families – their upgraded family rooms have plenty of space for all the family at no extra cost, plus kids under 16 stay and eat breakfast for FREE! On arrival they have the room made-up ready; with family rooms having a … Read more
Gloucester Quays is a really nice place to visit with a variety of shops (including those with extra discount such as in Next, the Nike Factory and the Cadbury shop), places to drink, a cinema and a host of fantastic restaurants. Recently Bella Italia have recently opened at Gloucester Quays in a fantastic location right … Read more
Simpsons fish and chips were crowned the Best Independent Takeaway of the Year in the Seafish Fish & Chip Awards. I was told that this was a really big deal, especially in this industry as it involved them not just having the most amazing food, but they were put through a 7 month process which … Read more
Whilst exercise and eating right are important for your health, so is relaxation and taking care of yourself. I am reading this book called Happiness by Design, which says that you can choose to be happy, by doing things that make you happy: These can then be broken down into things you do that give … Read more