I heard of Mooncups years ago – guess when you visit parenting forums it’s one of those things that come up. It was always something yukky – people don’t like change do they?! And so it was never something I had actually thought about using. When I think about it I’d not even looked at … Read more
Studies by the Department of Health and Human Services (HHS) show that children should be getting on average of 60 minutes exercise a day. It will help reduce health risks – such as cardiovascular problems, Build stronger bones, healthier joints and muscles Maintain a healthier weight Help aid sleep Reduce stress levels Increase self-esteem and self-worth/image … Read more