jeffer | Pinkoddy's Blog

Jeffing Alerts on an Apple Watch with Maps

October 28, 2022

watch alerts for jeffing half marathon sub 2 hrs training plan

On a group I am in it was asked how to get Jeffing alerts with maps on an Apple watch. The way I have found a way to do this is by using the Intervals Pro App and then paying the one off fee of £6.99 to export this to Strava. Plus the payment also … Read more

Inspirational Runners Rachael’s Story: Origin of The Jolly Jeffers

July 18, 2021

Rachael, the creator of the Jolly Jeffers, is the one who got me interested in Jeffing. Today she shares her story with Pinkoddy’s Blog Readers. In the Beginning My first memory of any sports is quite horrific! Never chosen for the netball team, hockey team (thank goodness, it was always freezing and in the 80’s … Read more