Changing HRT Again! Saying Goodbye To The Tablets!

When it came to changing HRT again I was a bit nervous. Last time the doctor had told me that if it didn’t work out then I would have to accept that possibly I wasn’t perimenopausal. This also triggered the idea that blood tests would be needed – and I have a needle phobia! The … Read more

Menopause Lifestyle Changes You Need To Know About Now

Unless you’re already doing them, menopause lifestyle changes are something that should be thought about long before the perimenopause even starts. In fact they are really something that should be considered by those in their 30s at least! Menopause is actually the day when there has been an absence of periods for a year. However … Read more

How Easy HRT is to Increase with Returning Symptoms

For those who have been following my HRT journey here is an update since my last HRT review. For context I started HRT in June and the review was in September. Recap of My HRT Journey and About Me For those unfamiliar I have been suffering for years with perimenopause symptoms. Actually the first time … Read more