pinkoddy 
AD: I have a free place as a Jeffing Pacer at Run Alton Towers 10K. This November I am going to be a Jeffing Pacer at Run Alton Towers 10K with RunThrough. It will be my first time pacing a race, or even instructing a large group of people Jeffing. However, I have helped a … Read more
Advertorial: We were invited to Tenpin Gloucester for a VIP Event. Tenpin Gloucester has had a refurbishment for 2023 and now includes additional Laser tag, Karaoke and Escape Rooms!! We were invited along to their VIP event to take a first look and here’s some more information on it. Where to Find Tenpin Gloucester Centre … Read more
We were looking for a sandwich filling as an alternative to ham when we saw the coronation chicken pots. When you buy prepared food it is often not as good for you as when it is homemade. So what better than a homemade healthy coronation chicken recipe. About Coronation Chicken Coronation Chicken was invented for … Read more
These Sunshine Jamaican Patties are a great vegetarian recipe idea perfect for a meal, a snack or a lunch box filler. Best of all they can also be frozen – if everyone can resist eating them all at once. This particular recipe is from Levi Roots – Caribbean Food Made Easy. I have re-written it … Read more
This is a post all about Tewkesbury Parkrun which you can find at GL20 5PG. Recently I have been writing about various Parkrun events. Since I have discovered the unofficial Parkrun 5k app it is making me want to take up more of the challenges. Knowing I am not the only one and that people … Read more
This March I went along to the National Outdoor Expo at the NEC. Attending briefly on both the Saturday and Sunday and thought I would share with you my experience. This is of course to inform you if you want to attend in later years, but also as a reminder for myself! About The National … Read more
Here is a simple visual guide on how to turn off the everyone notification in Facebook. Sorry this needs doing via the app. Let me know if there is a way to do it by desktop please. I thought it was the same but honestly I struggled to find it. About the Everyone Notification Facebook … Read more
Last week I finally received a phone call from the doctor who originally put me on HRT about how some of my peri-menopausal symptoms have returned. This conversation resulted in her telling me that I must stop HRT at 51 years old; as well as changing the HRT I am currently on. Starting HRT At … Read more
Sixteen years ago this July I went on maternity leave. In the end I opted not to return as it would make breastfeeding more difficult, and the eldest was diagnosed with Asperger’s Syndrome that year and needed extra support. Since then we have managed on any disability related benefits and my husband’s wage. But now … Read more
I went along to Worcester Parkrun with our youngest son and Jeffed a 30:30 (a run/walk technique). This is how we got on and information for those visiting the course for the first time. About Worcester Parkrun Worcester Parkrun takes place at Worcester Country Hall. It is 2 laps around Worcester County Hall and Worcester … Read more