Mark Warner San Lucianu Resort, Corsica – Yoga Retreat Day 5 Play

Mark Warner San Lucianu Resort, Corsica – Yoga Retreat Day 5 Play

Rise and Shine Sun Salutations – as we had previously learnt on day 2. Beachside Vinyasa Flow: This time we worked on the legs. Sweet Treat Making: Yoga isn’t just about what happens on the outside; It is important to look after your body and what you put in it. Therefore, we were offered healthier treats through … Read more

How to make Pesto Sauce in a Nutribullet

pesto sauce in a nutribullet

My family and I have been making small, realistic steps to help change our lifestyles. The children have done really well to cut out not only fizzy drinks but cordials too and now only have milk or water as a general rule (and fizzy/smoothies/milkshakes, whatever when out as a treat). Time is always the problem … Read more