Health

Covering many aspects of health including:
Children: Pregnancy, breastfeeding, medicines, child illness.
Women’s health: breast cancer, menstruation, body image.
Improving health – diet, exercise, giving up smoking, being active.
Mental health – anxiety, depression, loss.

Allergy – Triggers, Symptoms and Testing

This is a sponsored post. Frequent sneezing, itchy or watery eyes and a congested nose; or problems in your lung or gut could be symptoms of an allergy. The immune system is there to protect us, recognising what is harmful to us and what is not. An allergy is when the response to a typically … Read more

My Needle Phobia

Many people do not like needles. I mean how many people can say they actually like them right? But now a needle phobia is quite something else. In fact apparently needle phobias effect one in ten people! So I thought I would share my journey, maybe it will resonate with someone, or help others understand. … Read more

Beginners Skiing and the Accident

beginners skiing group

Our teen has talked about going on holiday skiing for years. Problem is he had only ever skied once when we visited the indoor snozone at Milton Keynes. Although there’s instructors on these skiing holidays in my opinion learning from scratch and just being on the nursery slopes whilst there is just a waste of … Read more

How Easy is it to Not to Drink Alcohol?

Alcohol is the legal high. I assume we just believe it can’t be that bad or it would be against the law to drink it. No matter how much we are told how many units are okay though I just don’t think we seem to listen. Everyone it feels is doing it and they mostly … Read more