About Alderton 5K Run Alderton 5k Run is a Gloucestershire based fast, flat and super-friendly charity run. With 100% of the entry fees given to help the survival of Alderton Acorns Pre-school. Alderton 5K Course The Alderton 5K course is described as an out-and-back on picturesque voluntarily closed quiet roads from Alderton, past the hamlet of … Read more
Following on from my last pain diary entry I was off to the hospital. Trying not to get my hopes up but I believed that I was going for banding to finally remove my hemorrhoid. Even though that in itself is such a minor thing my anxiety was off the scale. I wasn’t sure if … Read more
Inspirational Runners’ Stories: Alan’s Running Story
Those of you who follow either my blog or my social media will already know that I have been suffering some pain for quite a while. Basically I thought if I kept documenting it then it would be easier for me to look back on things. I also kind of hope that some people will … Read more
For many having a sober January comes at a time where they may have over-indulged at Christmas time. They may do it for reasons of giving both their liver and their wallet a break. A chance to recover. With more and more people taking a break from drinking in January in it makes it a … Read more
Week of the half marathon we were meant to be training for, Ending with a positive PCR for covid-19.
The Covid-19 Test Problems in the South West Saga.
The week to decide whether I could still compete in the half marathon jeffing with my injury
Following on from week 16, this post is the 17th week after starting training for our teen’s first half marathon. I devised a plan where we could Jeff it together in under 2 hours. He is naturally very fast and it would have got me a PB. Unfortunately really early on I started being in … Read more
