We headed along to Arrow Valley parkrun in Redditch. It was their 521 event and I wanted an A for my parkrun Alphabeteer challenge! Getting to Arrow Valley parkrun Getting to Arrow Valley parkrun was simple enough with the satnav and there was absolutely loads of parking. It is free but there is a 2m … Read more
Berkeley Green Parkrun celebrated its 100th event and so we went along to find out what it was like there. About Berkeley Green Parkrun Berkeley Green Parkrun is located at a decommissioned nuclear power station site. Situated just outside of the Cotswolds and along the River Severn. It is great if you’re looking for a … Read more
Regular readers will know that when I devised a Training Plan for Jeffing Sub 2 hour Half Marathon. That I had discovered Jeffing and already taken time off my half marathon but without any training. Jeffing is a run/walk technique. You can use a smart watch for alerts or a Gymboss. Things to Note Before … Read more
Inspirational Runners’ Stories: Alan’s Running Story
Week of the half marathon we were meant to be training for, Ending with a positive PCR for covid-19.
Pimkoddy jeffing half marathon training diary through injury
Review of RunFestRun 2021. A great way to welcome back a bit of normality. To being with other people (with similar interests), to races and to having fun!
The week that someone gave me an idea of what the problem in my hip could be.
This is Michelle’s story. An inspirational runner who went from not being able to walk a few miles to running a marathon. In part one I wrote about her reason for running and information about Cystic Fibrosis. Part two talks about Michelle’s building up of miles and the 10K races she entered to help get … Read more
