Arrow Valley parkrun – A Tourist Review for Event 521

We headed along to Arrow Valley parkrun in Redditch. It was their 521 event and I wanted an A for my parkrun Alphabeteer challenge! Getting to Arrow Valley parkrun Getting to Arrow Valley parkrun was simple enough with the satnav and there was absolutely loads of parking. It is free but there is a 2m … Read more

Berkeley Green Parkrun Tourists on The 100th Event

Berkeley Green Parkrun celebrated its 100th event and so we went along to find out what it was like there. About Berkeley Green Parkrun Berkeley Green Parkrun is located at a decommissioned nuclear power station site. Situated just outside of the Cotswolds and along the River Severn. It is great if you’re looking for a … Read more

Jeffing Sub 2 Hour Training Plan Schedule

Regular readers will know that when I devised a Training Plan for Jeffing Sub 2 hour Half Marathon.  That I had discovered Jeffing and already taken time off my half marathon but without any training. Jeffing is a run/walk technique. You can use a smart watch for alerts or a Gymboss. Things to Note Before … Read more