Told I Need to Stop HRT at 51

Last week I finally received a phone call from the doctor who originally put me on HRT about how some of my peri-menopausal symptoms have returned. This conversation resulted in her telling me that I must stop HRT at 51 years old; as well as changing the HRT I am currently on. Starting HRT At … Read more

Back to Work After a Long Break & What It’s Like

Sixteen years ago this July I went on maternity leave. In the end I opted not to return as it would make breastfeeding more difficult, and the eldest was diagnosed with Asperger’s Syndrome that year and needed extra support. Since then we have managed on any disability related benefits and my husband’s wage. But now … Read more

Information on Worcester Parkrun at Worcester Woods

worcester parkrun

I went along to Worcester Parkrun with our youngest son and Jeffed a 30:30 (a run/walk technique). This is how we got on and information for those visiting the course for the first time. About Worcester Parkrun Worcester Parkrun takes place at Worcester Country Hall. It is 2 laps around Worcester County Hall and Worcester … Read more

How Did the February Spends Go?!

For those who saw my previous post on January spends you will know that I have been trying to keep a closer eye on where our money is going. Hence this February spends recap – which is more for me than any readers but I thought why not update you too. Those of you who … Read more

How Easy HRT is to Increase with Returning Symptoms

For those who have been following my HRT journey here is an update since my last HRT review. For context I started HRT in June and the review was in September. Recap of My HRT Journey and About Me For those unfamiliar I have been suffering for years with perimenopause symptoms. Actually the first time … Read more

Post-Traumatic Thriving and How to Achieve it #Review

Randall Bell, Ph.D. shares their wealth of experience in not only surviving but thriving in Post-Traumatic Thriving – The Art, Science & Stories of Resilience. The reader is taken on an emotion journey as Randall helps explore what happens after a traumatic experience through the use of science and stories. I was sent a copy … Read more

How to Make an Easy Sweet and Sour Chicken Fakeaway

This Sweet and Sour Chicken Fakeaway is so easy, simple and obvious how to make that our teen asked me why I am even writing it up! Honestly though I was so grateful that my friend gave me the idea back when I was 18 that I thought I would share. It is just the … Read more