Jeffing Sub 2 Hour Training Plan Schedule

Regular readers will know that when I devised a Training Plan for Jeffing Sub 2 hour Half Marathon.  That I had discovered Jeffing and already taken time off my half marathon but without any training. Jeffing is a run/walk technique. You can use a smart watch for alerts or a Gymboss. Things to Note Before … Read more

Jeffing Training for a Marathon in a Month

Winston's Wish Running Vest

I have searched around and there’s no posts on training for a marathon in a month, even jeffing. It just isn’t recommended. In fact the jeffing marathon training in the last month says run 26 miles on that first week and then taper it down – which is no good for someone like me who … Read more

Half Marathon Training – Injury Week

Half Marathon Training - Injury Week

This week was injury week. I am actually surprised I got this far after talking to other people who have trained for a half-marathon but yet it came so unexpectedly. In hindsight I can see how I had over-done it previously. On the Monday and Tuesday morning I did run rather fast on the school … Read more

Half Marathon Training Up to 11 Miles!

Half Marathon Training Up to 11 Miles!

Fittingly this week happened to be Race Week here in Gloucestershire and I thought that I would start the week off with a run. I intended to go much further than I did but got really hot really quickly and needed to drink my bottle of water I take out with me earlier than usual. … Read more

Half Marathon Training Resting Again

running boy

This was another rest week and so I planned on catching up commenting on Blog Posts – but in reality I slept a lot. And when I say a lot I mean pretty much all the time I possibly could! When I wasn’t sleeping I was catching up on housework and looking after my children … Read more

Half Marathon Training Week 7 – Storm Doris

Regular readers will know that this week of my half marathon training was one filled with the anniversaries of many unhappy memories – therefore I managed to sleep a lot! My husband rang me on the Monday (which was the anniversary of my Mom dying) and asked me if I wanted to go for lunch … Read more

Half Marathon Training Half Term Week

ice-skating pushing two children around

If I had planned things better it would have made sense to make half term a rest week. Even my steps were looking non-existent as I didn’t even have to do the school run. My workweek hustle on the Fitbit was looking absolutely dire. What with Valentine’s thrown in the mix I even missed running … Read more

Half Marathon Training Relaxing Week and First 10K Race

Half Marathon Training Relaxing Week and First 10K Race

Half Marathon Training Relaxing Week My rest week mostly consisted of mainly slept and eating things that I shouldn’t have! At running club I went back down to Amber group. I didn’t go for a run on my own at all that week and I just complete relaxed – which I surprisingly found really hard … Read more