How to Improve your Cholesterol

October is National Cholesterol Month 2017. This is a whole month devoted to the dangers of high cholesterol whilst raising funds to help continue to provide life-saving work. The 100 Mile Great Cholesterol Challenge This year sees The 100 mile Great Cholesterol Challenge which aims to get people moving to benefit from a healthy heart. … Read more

Maddie & Sayara

women's rights

No two people experience life the same but through the story of Maddie & Sayara Sanjyot P. Dunung shows just how different that can be depending on who you are and where you are born. A story of fate and hope, this activist fiction is a real opener and an inspirational story for people to … Read more

Why Ready Brek is the Only Breakfast you Really Need!

Ready Brek Breakfast Ideas

There is nothing like a good breakfast to start the day. I have previously written about healthy breakfast options you can eat as an alternative to high-sugary cereals. Ready Brek is a really versatile breakfast to have in the house and gives a great nutritional start to the day, with long lasting energy. Available in … Read more

Secret to Healthy Packed Lunch for Busy Parents

healthy packed lunch

As a parent we all want what’s best for our children but sometimes it is hard to squeeze it all in. I know I struggle and I am able to work flexi-hours from home as my own boss and still find it hard. Whether it is making sure children start the day with a good … Read more

Is it Safe for a Child to have a Mobile at School?

Top Tips for Keeping Your Child Mobile Safe at School

Should Children have Mobile Phones in Schools? As technology becomes more and more prevalent in our children’s lives it is likely that you will come to a point where you consider whether or not to let your child have a mobile phone in school. But with all the safety issues associated with mobile phones in … Read more

Walking Dead at Fright Nights

Walking Dead at Fright Nights

Thorpe Park Resort Fright Nights 2017 is going to be the biggest in history – bringing two new live action horrifying mazes based on the TV Series The Walking Dead. These will join returning mazes including: SAW Alive, Big Top and Platform 15. As well as riding attractions in the dark such as THE SWARM, … Read more

Top Tips to Keep Holiday Memories Alive

holiday selfie

I am terrible at always planning new holidays to avoid the blues – in fact I have two holidays booked for this year and am already thinking of a third! My son has decided that for his 21st birthday he would like to go somewhere special on holiday. With it being such a special birthday … Read more

Y Glider Refresh Deluxe from Yvolution

Y Glider Refresh Deluxe from Yvolution

Scooters are great and I even have one of my own. They help you to get about places, are good exercise and improve confidence as well as balance. Perfect all year round come wind, rain or shine (although admittedly easier to ride when it is sunny compared to wet and windy!). Much easier to get … Read more

Frightmare at Overfarm 2017

frightmare overfarm

Step into your worst Frightmare this Halloween Locals will know that Frightmare at Over Farm, Gloucester is a spine-tingling place to visit at Halloween. Now in its sixteenth year it is the south west’s largest Halloween scare festival. In the daytime there is lots of family fun with Spookyard – which runs through October Half … Read more

How to Avoid Food Waste

fresh produce

One of the easiest places to start to reduce what you send to landfill is to start with your food. Reducing food waste isn’t just good for the environment but it is good for our pockets too. The Bacofoil Zipper Bag Challenge is a great way to really think about how you can cut down … Read more