Heineken Race to The Tower

Heineken’s Race to The Tower covers 53 miles along the Cotswolds Way to Broadway Tower and is not for the faint-hearted. There’s a fair few hills and it’s pretty much undulating all the way, with the terrain being uneven under-foot. It can be completed in a variety of ways including non-stop, two days (either with … Read more

How to Get in the Mood for a Run

women and child running at parkrun

You may recall my previous post on How To Stay Motivated that Sometimes, there’s nothing better than getting out for a run. The sun’s shining, you’ve got bags of energy; what could be better? However, there are other days when it’s the last thing you’ll feel like doing. Here is a guest post with some … Read more

Parkrun Number 50

silly flying feet picture

Exercise has always been something I considered important for my family. We have a huge trampoline in the garden (we have always had one since the oldest was young – in fact our younger two children had it like an outdoor playpen!), the boys have all had swimming lessons (the 11-year-old swims for academy) and … Read more