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Running and Fitness

Running and Fitness posts

The Twelfth Week of Jeffing Half Marathon Training – Physio

September 18, 2021September 15, 2021

The week that someone gave me an idea of what the problem in my hip could be.

2 Comments

The Eleventh Week of Jeffing Half Marathon Training

September 18, 2021September 14, 2021

What should be week 11 of jeffing half marathon training – what actually was happening due to injury

2 Comments

The Tenth Week of Jeffing Half Marathon Training

September 18, 2021September 6, 2021

Still with an injury trying to rest but keep things heading in the right direction for jeffing a half marathon

1 Comment

The Ninth Week of Jeffing Half Marathon Training

September 18, 2021September 3, 2021

Jeffing half marathon training plan diary week 9

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The Eight Week of Jeffing Half Marathon Training

September 18, 2021September 1, 2021

Jeffing half marathon training week 8

1 Comment

The Seventh Week of Jeffing Half Marathon Training: Injury Week

September 18, 2021August 31, 2021

Week 7 of jeffing half marathon training plan

1 Comment

Inspirational Runners: Leyla This Day I Love

August 27, 2021

Inspirational Runner, and Running Mayor, Leyla This Day I Love, shares her story

1 Comment

The Sixth Week of Jeffing Half Marathon Training

September 18, 2021August 24, 2021

Week 6 was when in my jeffing half marathon training plan started to fall apart

3 Comments

The Fifth Week of Jeffing Half Marathon Training

September 18, 2021August 13, 2021

Sub 2 hour half marathon training jeffing week 5

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The Fourth Week of Jeffing Half Marathon Training

September 18, 2021August 5, 2021

The Fourth Week of Jeffing Half Marathon Training

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