Running and Fitness posts
With these Inspirational Runners’ Stories I aim to show that running is for everyone. So I am super pleased that Jade was willing to share with my readers her story. Her story isn’t about her Down Syndrome other than to show it doesn’t hold her back from being a triathlete. You can follow her journey … Read more
Inspirational Runners’ Stories: Alan’s Running Story
Those of you who follow either my blog or my social media will already know that I have been suffering some pain for quite a while. Basically I thought if I kept documenting it then it would be easier for me to look back on things. I also kind of hope that some people will … Read more
Week of the half marathon we were meant to be training for, Ending with a positive PCR for covid-19.
The week to decide whether I could still compete in the half marathon jeffing with my injury
the week with the physio and dancing – half marathon training diary
Following on from week 16, this post is the 17th week after starting training for our teen’s first half marathon. I devised a plan where we could Jeff it together in under 2 hours. He is naturally very fast and it would have got me a PB. Unfortunately really early on I started being in … Read more
This is like my diary of what should have been my sub 2 hour jeffing half marathon training with my teen. But disaster struck by way of pain in my hip by week 6. I have been keeping a week by week account of what has happened ever since. This is the week after deciding … Read more
Week 15 of my sub 2hr jeffing half marathon training plan and Decision Time on Whether to Jeff the Practice Half Marathon
