Jeffing Half Marathon Training the First Week
Jeffing Half Marathon Training the first week aiming for sub 2hours.
Running and Fitness
Running and Fitness posts
Inspirational Runners Rachael’s Story: Origin of The Jolly Jeffers
Rachael, the creator of the Jolly Jeffers, is the one who got me interested in Jeffing. Today she shares her story with Pinkoddy’s Blog Readers. In the Beginning My first memory of any sports is quite horrific! Never chosen for the netball team, hockey team (thank goodness, it was always freezing and in the 80’s … Read more
Jeffing Half Marathon Training Plan For Sub 2 Hours
I was looking for a Jeffing sub 2hr Half Marathon training plan & couldn’t find one.
Read about how I intend to train & how I decided on the run/walk ratio.
Inspirational Runners: Hilda’s Story #GetOutdoors
Hilda loves to just run. Not for times just to get out and be in nature.
Inspirational Runners: Mandy’s Story
Sometimes people have amazing stories that you are just not aware of. Mandy had been at the running club I go to for years before I joined. I knew she was a good runner and was aware that she had run the New York Marathon but no idea about her reasons why (she runs too … Read more
Inspirational Runner Elliot Prince’s Story
Inspirational Runner Elliot Prince’s Story – elite runner.
Inspirational Runners: Michelle’s Story Part 3 London Landmarks Half Marathon
Michelle started running to raise money and awareness for Cystic Fibrosis after the loss of her brother George. In part one I covered this, part 2 was about Michelle’s 10K races building up to her half marathon. This is part 3 as her running journey continued. Michelle’s belief she could run a Half Marathon When … Read more
Inspirational Runners: Michelle’s Story Part 2. The 10K Races
This is Michelle’s story. An inspirational runner who went from not being able to walk a few miles to running a marathon. In part one I wrote about her reason for running and information about Cystic Fibrosis. Part two talks about Michelle’s building up of miles and the 10K races she entered to help get … Read more
Inspirational Runners – Michelle’s Story: Running for George
Inspirational runner Michelle shares her story along with information about Cystitis Fibrosis