Virtual London Virgin Marathon – The 40th Race

I had agreed to run the Virtual London Virgin Marathon for Winston’s Wish just 4 weeks before the big day. I am not great at training for anything but had been running regularly and followed advice from the tapering weeks. Kit for the Virtual London Marathon The big trouble with not training properly for a … Read more

Tapering 3 Weeks Before a Marathon

Tapering is the term for slowing things down in the lead up to a race. It is in order to let your body rest and repair so it can work at its full potential on the big day. By the actual definition of the word it also means gradually. 3 Weeks to Go to the … Read more