Ross-on-Wye Parkrun Tourism: On The Square Number Event 121

We headed on over to Ross-on-Wye parkrun for their event 121. Some of you may realise that this was also a square-number event. It was a last minute decision as we were initially going to go further away but decided that it wasn’t a good idea to do so. Ross-on-Wye Parkrun Course Course A is … Read more

Stratford Park parkrun Stroud – The One with Some Elevation!

As part of our Parkrun Tourism we headed along to Stratford Park parkrun in Stroud. Here are my thoughts and information. About Stratford Park parkrun Stroud Obviously, as the name would suggested this is run around the stunning Stratford Park. If you mention this parkrun to anyone I bet you that what they will mention … Read more

Evesham Parkrun – Information For Visiting First Timers

Our first time at Evesham Parkrun to tick off some challenges in the 5K App. Here is information if you are thinking of doing the same. Including information about the Evesham Parkrun course, how it is as a Jeffer and their stats. About Evesham Parkrun Takes place close to Hampton Ferry, Evesham. This is not … Read more

Menopause Lifestyle Changes You Need To Know About Now

Unless you’re already doing them, menopause lifestyle changes are something that should be thought about long before the perimenopause even starts. In fact they are really something that should be considered by those in their 30s at least! Menopause is actually the day when there has been an absence of periods for a year. However … Read more

Tewkesbury Parkrun Gloucestershire Fantastic for All

Tewkesbury Parkrun

This is a post all about Tewkesbury Parkrun which you can find at GL20 5PG. Recently I have been writing about various Parkrun events. Since I have discovered the unofficial Parkrun 5k app it is making me want to take up more of the challenges. Knowing I am not the only one and that people … Read more

Information on Worcester Parkrun at Worcester Woods

worcester parkrun

I went along to Worcester Parkrun with our youngest son and Jeffed a 30:30 (a run/walk technique). This is how we got on and information for those visiting the course for the first time. About Worcester Parkrun Worcester Parkrun takes place at Worcester Country Hall. It is 2 laps around Worcester County Hall and Worcester … Read more

Run Alton Towers 10K Review – Fun for the Family

Run Alton Towers took place over the weekend of November 12th and 13th. This is the week after the park closes to the general public following the fireworks. Of course the downside to this does mean it is also Remembrance Sunday. The Alton Towers 10K and Kids Race did however take place on the Saturday … Read more

Health & Fitness Update: Could HRT be the Answer?

Just a bit of an update really on my health and fitness for those who are interested. Honestly I feel like I am pinning all my hopes on being peri-menopausal at the moment and that HRT is going to be the answer to pretty much everything! Peri-Menopause and HRT Even though I’m only forty-four I … Read more