This vegan slow cooked Red Thai curry is simple to make and can be adapted to add in, or take out, things people do not like. It is ideal for us as I am finding that a lot of vegan recipes have mushrooms, and our children are not keen. Also, like the Vegan Sweet and … Read more
This sweet and spicy vegan stir-fry can be adapted depending on taste and availability. You could just use up vegetables you already have in your fridge – or vegetable food box. Add in or take out things people do and do not like. Our children do not like mushrooms but I think it would taste … Read more
Regular readers will know that when I devised a Training Plan for Jeffing Sub 2 hour Half Marathon. That I had discovered Jeffing and already taken time off my half marathon but without any training. Jeffing is a run/walk technique. You can use a smart watch for alerts or a Gymboss. Things to Note Before … Read more
You may be asking yourself, “How can I fundraise for the London Marathon?” This may be because you are either passionate about a charity, or feel it’s unlikely you will get in through the ballot. Either way you will be pleased to know that there’s a huge amount of London Marathon Fundraising Ideas readily available … Read more
For many having a sober January comes at a time where they may have over-indulged at Christmas time. They may do it for reasons of giving both their liver and their wallet a break. A chance to recover. With more and more people taking a break from drinking in January in it makes it a … Read more
Going Vegan isn’t about a change of diet it is about a change of lifestyle. A lot of vegans find it easy just to go cold turkey but others find it more difficult. Personally I am still on a journey to make the change and so am looking up as much information as I can. … Read more
Why and how I am trying to uptake the amount of water I am drinking throughout the day
Jeffing in 2020. How I discovered it and what it helped me to achieve.
