Running and Fitness posts
This post is about the Third Week of Jeffing Half Marathon Training. I had devised a Jeffing Half Marathon Plan for myself and my teen. For me the aim was to get sub 2 hours, and the teen was to complete his first one. With the first two weeks of half marathon training under our … Read more
This post is about the Second Week of Jeffing Half Marathon Training. I had devised a Jeffing Half Marathon Plan for myself and my teen. For me the aim was to get sub 2 hours, and the teen was to complete his first one. With the first week of half marathon training under our belts … Read more
Jeffing Half Marathon Training the first week aiming for sub 2hours.
Rachael, the creator of the Jolly Jeffers, is the one who got me interested in Jeffing. Today she shares her story with Pinkoddy’s Blog Readers. In the Beginning My first memory of any sports is quite horrific! Never chosen for the netball team, hockey team (thank goodness, it was always freezing and in the 80’s … Read more
I was looking for a Jeffing sub 2hr Half Marathon training plan & couldn’t find one.
Read about how I intend to train & how I decided on the run/walk ratio.
Hilda loves to just run. Not for times just to get out and be in nature.
Sometimes people have amazing stories that you are just not aware of. Mandy had been at the running club I go to for years before I joined. I knew she was a good runner and was aware that she had run the New York Marathon but no idea about her reasons why (she runs too … Read more
Inspirational Runner Elliot Prince’s Story – elite runner.
Michelle started running to raise money and awareness for Cystic Fibrosis after the loss of her brother George. In part one I covered this, part 2 was about Michelle’s 10K races building up to her half marathon. This is part 3 as her running journey continued. Michelle’s belief she could run a Half Marathon When … Read more
